Stop I wanna get off

Stop I wanna get off

STOP – I wanna get off…. Ever get that feeling you just wanna get off the train? When the ‘why me’s’ & ‘why this again’ creep their way into your mind, uninvited like a first-class 10th Dan Ninja. As we continue on the healing journey it’s not unusual...
Staying on the Trail

Staying on the Trail

Healing in Progress – Please stay on Trail   On a recent trip to Sedona – I came across this sign while hiking Bell Rock & it made me smile. Some days I could do with one of these signs. You know the days where 🔸You’re about ready to give...
The Gifts of Healing

The Gifts of Healing

I came across this wonderful post by Cindy Heddle of Healthy Life Counselling on instagram, explaining the Japanese art form of Kintsugi. Although I don’t believe anyone is truly ‘broken’ it is a beautiful reminder that when we choose to embrace our...
Lessons From A 5 Year Old

Lessons From A 5 Year Old

Who’d of thought a Unicorn Rainbow pen would become my prized possession….. Until recently I had believed this pen had a very temperamental nature i.e. it would only work randomly, no rhyme nor reason, just purely on a whim, some days I was lucky most days...