Healing

How often should I have Reiki?

How often should I have Reiki?

How many reiki sessions do I need?’ or ‘How long will it take for things to change?’ These are common question I’m asked by those exploring reiki. Like many things in life there isn’t a one size fits all answer. As unique individuals, we will all experience &...

Healing Power of Music

Healing Power of Music

We all have that favourite song or track that can lift us up when we're not feeling the best. Music is such a powerful influencer of internal state.I often use to think the power of music was in my head, as it has always been a big part of my life from a very young...

Go With The Flow & Surrender

Go With The Flow & Surrender

For a long time when things just weren’t ‘flowing’ in life or business I took it as a sign I needed to dig deeper, try harder, push myself further. After all.

Aren’t we taught to never give up, stay strong, be resilient during tougher times?

Stop I Wanna Get Off!

Stop I Wanna Get Off!

Ever get that feeling you just wanna get off the train? When the ‘why me’s’ & ‘why this again’ creep their way into your mind, uninvited like a first-class 10th Dan Ninja. As we continue on the healing journey it’s unusual for old situations to resurface

Staying on the Trail

Staying on the Trail

Some days we can do with a gentle reminder to stay on the healing trail

The Gifts of Healing

The Gifts of Healing

Although I don’t believe anyone is truly ‘broken’ Kintsugi is a beautiful reminder that when we choose to embrace our journey (warts & all), & prioritise our well-being, the result can be something so much more magnificent then we ever imagines