Healing

Go With The Flow & Surrender

Go With The Flow & Surrender

For a long time when things just weren’t ‘flowing’ in life or business I took it as a sign I needed to dig deeper, try harder, push myself further. After all.

Aren’t we taught to never give up, stay strong, be resilient during tougher times?

Stop I Wanna Get Off!

Stop I Wanna Get Off!

Ever get that feeling you just wanna get off the train? When the ‘why me’s’ & ‘why this again’ creep their way into your mind, uninvited like a first-class 10th Dan Ninja. As we continue on the healing journey it’s unusual for old situations to resurface

Staying on the Trail

Staying on the Trail

Some days we can do with a gentle reminder to stay on the healing trail

The Gifts of Healing

The Gifts of Healing

Although I don’t believe anyone is truly ‘broken’ Kintsugi is a beautiful reminder that when we choose to embrace our journey (warts & all), & prioritise our well-being, the result can be something so much more magnificent then we ever imagines