We all have that favourite song or track that can lift us up when we're not feeling the best. Music is such a powerful influencer of internal state.I often use to think the power of music was in my head, as it has always been a big part of my life from a very young...
Einstein famously said 'Insanity is doing the same thing over & over again & expecting a different result' Perhaps that's where I've been going wrong with the whole New Year resolutions thing.......? WHY I'M RESISTING NEW YEAR RESOLUTIONS Like many I see the...
Do you struggle to make decisions?
Spend hours hemming & hawing over your pros & cons list – because you have the great ability to see things from all sides? (which honestly can sometimes feel like a curse, when you’re needing to make a choice)
For a long time when things just weren’t ‘flowing’ in life or business I took it as a sign I needed to dig deeper, try harder, push myself further. After all.
Aren’t we taught to never give up, stay strong, be resilient during tougher times?
Are you one of those people whose mind is on pretty much 24/7?
Constantly evaluating, thinking & considering?